Tanvi Yoga's Traditional Studio in Irvine
Experience the Serenity of Authentic Yoga Practice at Tanvi Yoga, Irvine’s Premier Traditional Yoga Studio
In-person and online offering
Kids Yoga & Pranayam
Engage your child with fun yoga & breath work to boost focus, flexibility, and peace.
Prenatal Yoga
Support your pregnancy journey with gentle yoga. Enhance comfort, strength, and relaxation.
Yoga, Pranayam, Meditation
Experience holistic wellness through yoga, breathing, and meditation for inner harmony.
Backache Yoga
Alleviate back pain through targeted yoga poses designed to strengthen and restore your back.
Yoga eBook
Decoding The Yoga Cleanse Scientifically
Online Programs
Offering online Yoga classes
Corporate Yoga
Call +1(201)2819725 for more details:
What is Pranayam?
Pranayama is a term used in yoga that refers to the practice of breath control. It’s composed of two Sanskrit words: “prana,” meaning life force or vital energy, and “ayama,” meaning expansion or extension. Together, pranayama encompasses various breathing techniques aimed at manipulating the breath to enhance physical, mental, and spiritual well-being.
Pranayama techniques involve conscious regulation of inhalation, exhalation, and retention of breath in specific patterns and rhythms. These practices are believed to balance the flow of prana in the body, calm the mind, increase vitality, and promote overall health. Pranayama is often incorporated into yoga routines alongside asanas (physical postures) and meditation to help enhance health and wellness.
Join Tanvi Yoga’s Reward Program
Maximize your rewards with Tanvi Yoga! For each new client you refer, both you and your referral will enjoy a 10% discount on your monthly fees, ongoing for as long as they remain with us. Start sharing the benefits of Tanvi Yoga today and save with every new member you bring!
Prepare to immerse yourself in the ancient art of Yoga and the profound practice of Pranayamas. We teach yoga in its authentic form.
Explore Your Path: Online & Onsite Yoga Classes in Irvine
We are thrilled to offer two fantastic options for you: Online Zoom classes or Onsite classes at 1882 McGaw Ave, Irvine, CA 92614. Join us for an unforgettable learning experience!
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Address
Regd. Office: Meadowsweet Way, Irvine, CA.
Phone
+1 (201) 281 9725
Email Address
Tanvi@TanviYoga.com
Business Hours
MON to FRI: 8AMto 6PM
SAT: 9AM to 12PM