Tanvi Yoga's Traditional Studio in Irvine

Experience the Serenity of Authentic Yoga Practice at Tanvi Yoga, Irvine’s Premier Traditional Yoga Studio

In-person and online offering

Kids Yoga & Pranayam

Engage your child with fun yoga & breath work to boost focus, flexibility, and peace.

Prenatal Yoga

Support your pregnancy journey with gentle yoga. Enhance comfort, strength, and relaxation.

Yoga, Pranayam, Meditation

Yoga, Pranayam, Meditation

Experience holistic wellness through yoga, breathing, and meditation for inner harmony.

Backache Yoga

Alleviate back pain through targeted yoga poses designed to strengthen and restore your back.

Yoga eBook

Decoding The Yoga Cleanse Scientifically

Online Programs

Offering online Yoga classes

Corporate Yoga

Call +1(201)2819725 for more details:

Pranayam

What is Pranayam?

Pranayama is a term used in yoga that refers to the practice of breath control. It’s composed of two Sanskrit words: “prana,” meaning life force or vital energy, and “ayama,” meaning expansion or extension. Together, pranayama encompasses various breathing techniques aimed at manipulating the breath to enhance physical, mental, and spiritual well-being.

Pranayama techniques involve conscious regulation of inhalation, exhalation, and retention of breath in specific patterns and rhythms. These practices are believed to balance the flow of prana in the body, calm the mind, increase vitality, and promote overall health. Pranayama is often incorporated into yoga routines alongside asanas (physical postures) and meditation to help enhance health and wellness.

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Join Tanvi Yoga’s Reward Program

Maximize your rewards with Tanvi Yoga! For each new client you refer, both you and your referral will enjoy a 10% discount on your monthly fees, ongoing for as long as they remain with us. Start sharing the benefits of Tanvi Yoga today and save with every new member you bring!

Prepare to immerse yourself in the ancient art of Yoga and the profound practice of Pranayamas. We teach yoga in its authentic form.

Explore Your Path: Online & Onsite Yoga Classes in Irvine

We are thrilled to offer two fantastic options for you: Online Zoom classes or Onsite classes at 1882 McGaw Ave, Irvine, CA 92614. Join us for an unforgettable learning experience!

Relaxation Technique

Cost to attend this session is $73.00 To purchase please CLICK HERE.

Client Testimonials

TanviYoga
4.9
Based on 17 reviews
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The LifeCoach AcademyThe LifeCoach Academy
01:42 28 Feb 24
Tanvi is a wonderful yoga teacher, I cannot recommend her classes enough. She is very detail oriented, she corrects your postures and cares about your aches and pains. She offers advice and tips to help you feel better, and is accommodating and lovely! I truly recommend her classes online or in person in her studio! Namaste!
Big Block PlatinumBig Block Platinum
21:01 27 Feb 24
Tanvi is amazing. She had really helped me to work with my back. I have been in pain for awhile now and she introduced me to new practices to help ease the pain thank you so much Tanvi.
Mark KleinMark Klein
02:08 17 Feb 24
Wonderful yoga session where I learned a much deeper level of the essence of yoga
Jeannette SmithJeannette Smith
03:33 24 Aug 23
I hate yoga! That’s what I used to say. Boring - not doing much for me. That was until I met Tanvi. Her depth of knowledge and authentic support and patience helped me through a lot of stiff pain. It’s not yoga that you’re not sure if you’re doing it right, she points out (nicely) and encourages you to get it right. Been going for two years! lifesaver!!
Rajavi PatelRajavi Patel
18:07 18 Jun 23
Tanvi Yoga is an amazing place to learn yoga and all the skills required to help maintain my health and body. She has helped my lower back pain and I can see so much progress. I highly recommend, service amazing!
Sarvenaz JamalijamSarvenaz Jamalijam
23:24 09 Jun 21
I have been attending her Yoga classes for 2 months now and I already feel the difference. The class is just the right size,Tanvi is patient with you when you start,closely monitors and respects your limits. she truly cares and the total experience is very pleasant .
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Connect with me

Transform your body, mind, and life today.

Address

Regd. Office: Meadowsweet Way, Irvine, CA.

Phone

+1 (201) 281 9725

Email Address

Tanvi@TanviYoga.com

Business Hours

MON to FRI: 8AMto 6PM
SAT: 9AM to 12PM