Do you detox the Yogic way? According to the yoga scriptures, one needs to detox before starting the journey towards Yoga. The detoxes (Shatkarmas) mentioned in Yoga helps remove toxins from the body so that the results for the stretching poses and Pranayam are achieved more quickly. The book “Decoding The Yoga Cleanse Scientifically” discusses in detail the Shankh Prakshalana (salt water gut cleanse) and how it helps detox the whole body easily.
I am proud to present my 3 years of research on Shankh Prakshalana cleanse (salt water gut cleanse) in this book.
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